Even though many people don’t know it, their skin care routines actually contain dangerous chemicals and toxins. So, here are 8 natural ingredient that you can try as the next natural skin care routine.
Skin care is the selection of practices that encourage skin ethics, improve its look and alleviate skin conditions. They could consist of nutrition, avoidance of excessive sunlight exposure and proper use of emollients. Natural skincare is all about caring for the skin without using chemically based products. It is about following healthy habits in your daily routine. These skin care habits are just the same as the general body maintenance measures.
These steps should be incorporated into your everyday to accomplish a healthy and beautiful skin.
Natural Skin Care Routine For Acne
1. Tea tree oil
Melaleuca or Alternifolia or tea tree has been used since a long time ago to fight acne breakouts as well as inflammation and redness on skin. Since there are many people do not really like acid as typical acne treatment, they think tea tree is still tolerable and has fewer side effects especially if it applies directly to skin or combines with oil. The benefits of tea tree oil are including a natural anti-bacterial, anti-inflammatory, anti-fungal, and antimicrobial. There is an element inside tea tree oil called as phytochemicals that makes it popular as essential oil of natural skin care.
2. Coconut Oil
Coconut oil is not only one of the most versatile food ingredient but also skin ingredient as well. There are a lot of advantages inside coconut oil as natural skin care routine. They are including:
- Remove dead skin cell
- Strengthen underlying tissue of epidermal
- Protect your skin from sunburns
- Antioxidant properties
There are a lot of studies too that show coconut oil is quite strong to beat disease of chronic skin which have characters like defects in the cutaneous inflammation and function of epidermal barrier including AD or Atopic Dermatitis.
You should use coconut oil both to your hair and skin to help moisturize, cleanse, heal wounds, remove makeup, prevent razor burn and heal scars too. For your looks, coconut oil also can be used internally since it contains properties of anti-inflammatory and healthy fats that can nourish your skin as well as add function of your immune.
3. Apple Cider Vinegar
Another inexpensive and versatile natural skin product is vinegar of apple cider. It has benefits in killing pathogens like bacteria, cleansing the skin, clearing skin problems including because of gut problems, providing properties of antifungal, and of course helping to make acne goes away.
Apple cider vinegar also contains of certain vitamins like magnesium and potassium and also beneficial acetic acid which make it a detoxifying natural ingredient when it is consumed internally. It also can boost the function of your liver and balance the number of bacteria inside your gut.
4. Raw Honey
One of the best natural ingredients of enzymes, nutrients, skin-boosting acid, and vitamin is raw honey. The advantages of raw honey are providing properties for moisturizing, reducing acne breakouts, encouraging scars or wound healing, having qualities of antiseptic, helping in reducing scars, and also fighting rashes and allergy. What makes raw honey different from other honey is that it is unprocessed, unheated, and unpasteurized unlike other honey in the market or grocery store.
5. Good sleep
Getting enough sleep is the perfect way to overcome stress, thus keeping your body healthy. It’s also great for the skin since it prevents skin to sag early.
6. Avoid stress
Among the big causes of health and skin issue is anxiety. Several ways on the best way best to overcome stress are getting enough sleep and with a proper diet. Exercise is also an inexpensive way to fight stress. Indulging yourself into sports and performing some relaxing activities like yoga can also be effective ways to fight stress.
7. Avoid too much exposure from sunlight
To protect your skin in the warmth of the sun, you ought to use umbrella, hat or long-sleeved clothes. Using sunscreen creams will also help reduce skin disorders that could be brought on by UV radiation.
8. Drink much water
This is a really important facet from skin care. You should drink 8 glasses of water daily. This is a natural method of eliminating toxins in the body. Water is not only beneficial to the skin but also helps to keep the organs of body healthy.
There are many tutorial videos or article of how to use those 4 natural ingredients in your natural skin care routine. By using those ingredients, it is much better than applying your face with dangerous chemicals everyday inside your beauty product.